High intensity training for anxiety treatment
Part of Mental health clinical trials.
This study tests whether high intensity exercise can help reduce anxiety symptoms. It is for adults with mild to moderate anxiety disorders who are physically able to exercise.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are between 18 and 60 years old
- You have a diagnosis of mild or moderate anxiety (like generalized anxiety, panic attacks, social anxiety, PTSD, or OCD)
- You may also have depression, but anxiety should be your main concern
- You do not have serious health problems that make exercise unsafe, such as heart disease, severe asthma, or uncontrolled diabetes
- You do not have schizophrenia, bipolar disorder, active suicidal thoughts, or substance addiction
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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