Mindfulness program for postmenopausal women
Part of Mental health, Women’s health & pregnancy clinical trials.
This study tests a mindfulness program designed to help postmenopausal women feel more confident and in control. It involves gentle exercises like breathing and meditation, and you participate from home using your phone or computer.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are in early menopause (12 to 24 months since your last period).
- You can read and write Turkish.
- You are married or in a relationship.
- You went through menopause naturally.
- You can do gentle mindfulness exercises (like seated meditation or breathing exercises).
- You have a smartphone or internet device.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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