Creatine and strength training for memory decline in older adults
Part of Mental health clinical trials.
This study tests whether combining a daily creatine supplement with a 26-week resistance training program can improve memory and thinking in older adults who have mild cognitive impairment. If you qualify, you'll get free supervision and supplements while contributing to research that could help many people.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are 60 years old or older and live independently.
- You have noticed your memory getting worse over the past few years.
- You are able to do moderate-intensity resistance training (like lifting weights) for 1 hour, 3 times a week.
- You have a doctor’s clearance to start an exercise program.
- You are willing to take a daily supplement for about 6 months.
- You do not have certain health conditions like kidney or heart disease, or an allergy to the supplement.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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