Sleep and mindfulness program for older adults in residential housing
Part of Mental health clinical trials.
This study uses peer support and group activities to help older adults living in residential facilities improve their sleep and practice mindfulness (a type of focused relaxation). If you're 55+ and live in a residential building, you may be able to join.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You must be 55 years old or older.
- You must live in a residential facility (like an apartment building, retirement home, or assisted living).
- You should not have severe memory or thinking problems that would make it hard to follow the program.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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