Healthy lifestyle program for people with depression
Part of Mental health clinical trials.
This study tests a program that helps people with depression adopt healthier lifestyles, such as increasing physical activity. It aims to see if these lifestyle changes improve mood and overall well-being.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You have been diagnosed with depression by a doctor.
- You currently do less than 150 minutes of moderate exercise per week (e.g., brisk walking).
- You are able to give written consent to participate.
- You do not have severe psychiatric conditions or health issues that prevent safe physical activity.
- You have not had antibiotic or anti-inflammatory treatment in the last 3 months, and you do not have active gut, autoimmune, or chronic inflammatory diseases.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
Similar studies
Other trials that look related to this one.
This study tests whether healthy lifestyle changes—like diet, exercise, or stress management—can help prevent memory and thinking problems in people with depression. It aims to find ways to protect your brain health as you age.
This study is testing whether adding physical therapy to your usual depression care can improve your quality of life while you are in the hospital. If you are an adult admitted to the psychiatry unit with major depression, you may be able to join.
This study tests whether combining aerobic exercise with mindful breathing helps reduce depression symptoms in adults. It compares the effects of these practices on mood and overall well-being, and may offer a drug-free way to feel better.
This study tests if a Mediterranean diet combined with mindful eating can help reduce depression severity in people who have both obesity and major depressive disorder. You would follow a special eating plan and learn mindfulness techniques to see if they improve your mood.
This trial tests whether changes in diet can help improve mild to moderate depression in college students. If you are currently getting treatment or are open to it, you may be able to join.
This study tests whether following a Mediterranean-style diet, which is rich in fruits, vegetables, whole grains, and healthy fats, can help reduce depressive symptoms. The trial also looks at how the diet affects the bacteria in your gut and whether that relates to mood improvement.
Hear when a new Major Depressive Disorder (MDD) trial opens
We’ll email you when one opens — at most once a week, no account needed, unsubscribe anytime.