Mindfulness and breathing training for shift-working nurses
Part of Brain & nervous system, Mental health clinical trials.
This trial tests a virtual reality program that teaches mindfulness and breathing exercises to help reduce stress, improve sleep, and boost thinking skills in nurses who work rotating shifts. If you qualify, you'll practice these techniques and see if they help you feel better and function better at work.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are a registered nurse (RN).
- You are between 20 and 65 years old.
- You have been working full-time for at least 3 months with a signed contract.
- You have worked rotating shifts (day, evening, or night) in the past 3 months.
- You currently feel high stress (a score of 50 or more on a standard stress scale).
- You are not pregnant or breastfeeding, and you are not taking psychiatric or sleep medications.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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