Can magnesium supplements improve relaxation in healthy adults?
This study tests whether a magnesium supplement can help improve relaxation in healthy adults. If you join, you'll take the supplement or a placebo (no active ingredient) twice a day for a few weeks and answer questions about how you feel.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You must be a generally healthy adult, at least 18 years old.
- You must be willing to keep your normal diet and exercise routine during the study.
- You cannot be pregnant, breastfeeding, or planning to become pregnant.
- You cannot have any psychiatric or neurological condition (like depression, anxiety, or seizures).
- You cannot be taking certain medications, including antidepressants, blood thinners, or medications for high blood pressure that interact with magnesium.
- You cannot take any additional magnesium supplements or certain allergy, pain, or anti-inflammatory drugs during the study.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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