Magnesium supplement for sleep in women with poor sleep
Part of Brain & nervous system, Mental health clinical trials.
This trial tests whether taking a magnesium supplement can improve sleep quality in women with poor sleep. You'll wear an Oura ring to track your sleep and answer questions about your sleep habits.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are a woman between 35 and 60 years old.
- You have poor sleep but not severe clinical insomnia.
- You live in the U.S. and speak English fluently.
- You don't take prescription sleep medications and don't smoke.
- You have a consistent bedtime and a smartphone compatible with the study app and Oura ring.
- You are willing to wear the Oura ring for the whole study.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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