Pistachio study for better sleep
Part of Brain & nervous system clinical trials.
This study tests whether eating pistachios every day can improve sleep quality. It is for adults who sleep poorly, are not overweight or obese, and are willing to eat pistachios as part of their diet.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You have poor sleep (score higher than 5 on a sleep questionnaire).
- Your BMI (body weight in relation to height) is between 20 and 29.9.
- You are willing to eat pistachios and other study foods.
- You can stop taking vitamin or mineral supplements during the study.
- You don't smoke, drink too much caffeine, or work night shifts.
- You don't have a chronic disease, sleep disorder, or nut allergy.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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