Boosting Resilience in Healthcare Workers with Mind-Body and Nutrition
Part of Mental health clinical trials.
This trial tests a program that includes mind-body practices and nutrition to help healthcare workers cope with stress and build resilience. If you work at University Medicine Essen and feel your resilience could improve, you may be eligible.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are at least 18 years old.
- You work at University Medicine Essen.
- Your current resilience score is 144 points or less on a resilience questionnaire.
- You are willing to practice exercises at home and keep a practice diary.
- You do not have severe health conditions like active cancer, heart disease, or major depression.
- You are not pregnant or breastfeeding, and you are not applying for a disability pension.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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