Exercise effects on blood and fitness in overweight adults
Part of Hormones & metabolism clinical trials.
This study looks at how exercise changes tiny particles in your blood (extracellular vesicles) and improves your physical fitness. It's for people who are overweight and not very active.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are between 25 and 45 years old
- You are Thai
- You can walk and do daily activities on your own
- Your body mass index (BMI) is between 25 and 35
- You are not very active (less than 150 minutes of moderate exercise or 75 minutes of vigorous exercise per week)
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
Similar studies
Other trials that look related to this one.
This study tests whether high-intensity interval training (short bursts of intense exercise) can improve heart health and fitness in young adults with obesity. You would participate in a supervised exercise program to see if it helps lower your risk of future health problems.
This study tests two exercise programs—one in low oxygen, one in normal oxygen—to see which is better at reducing body fat and improving gut health in adults aged 50–75 who are overweight or obese. You'll do high-intensity interval training (short bursts of intense exercise) and we'll monitor your results over time.
This study tests if adding blood flow restriction to resistance training can improve muscle strength and health in adults with obesity. It may help you build muscle more efficiently with lighter weights.
This study looks at how your body responds to exercise if you have obesity. It may help researchers understand which changes happen with exercise and how safe it is for people in your age group.
This study looks at whether short bursts of exercise throughout the day (called 'exercise snacks') can improve blood vessel health and body composition in young adults who are overweight. If you qualify, you'd try these mini-workouts and we'd measure how your body responds.
This study tests two short, efficient exercise programs – brief 'exercise snacks' and sprint interval training – to see which works better for reducing weight and improving health in overweight adults. If you are a young adult who is overweight and not very active, this trial may help you find a simpler way to get fit.
Hear when a new Obesity & Overweight trial opens
We’ll email you when one opens — at most once a week, no account needed, unsubscribe anytime.