Mindfulness training for aging worries and body image
Part of Mental health clinical trials.
This study tests a mindfulness-based stress reduction (MBSR) program to see if it helps adults aged 40-59 feel less anxious about aging and improve how they see their bodies. If you're in this age range and live in Çumra district center, this program could help you feel more at ease with the aging process.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You must have completed at least primary school.
- You need to be between 40 and 59 years old.
- You must live in the Çumra district center.
- You should be open to communication and cooperation.
- You cannot have a chronic (long-term) illness, a psychiatric condition, or a physical disability that limits movement.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
Similar studies
Other trials that look related to this one.
This study tests whether a mindfulness-based educational program can help people with depression feel better. It involves learning skills to focus on the present moment and may help you manage your symptoms.
This study tests if an 8-week online mindfulness program (MBSR) can help women who had a vaginal birth feel better about their birth memory and reduce feelings of trauma. You would join online group sessions from home.
This study tests a mindfulness-based stress reduction program to help university students reduce smartphone addiction, lower stress, and improve quality of life. It involves group sessions and may offer practical tools to manage phone use and well-being.
This study tests a mindfulness program to help postmenopausal women build confidence and cope with menopause-related changes. The program involves gentle breathing and meditation exercises, which may reduce stress and improve mood.
This study tests a mind-body program called MAP (Mindfulness-Based Attention Program) for older adults with mild cognitive impairment and stress. Participation may help reduce stress and improve memory and thinking.
This study looks at how mindfulness-based exercise (gentle movement with focused attention) affects emotional well-being and stress in women after menopause. If you qualify, you'll practice these exercises and help researchers see if they improve your mental health.
Hear when a new Body Image trial opens
We’ll email you when one opens — at most once a week, no account needed, unsubscribe anytime.