Study of a training recommendation strategy for trail runners
This study tests a new way to give training advice to trail runners. Researchers want to see if a personalized recommendation strategy helps you improve your performance and stay healthy.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You must be cleared by a doctor for trail running (no heart or joint problems).
- You have been racing in trail running competitions for at least 1 year.
- You have an ITRA performance index (a number that shows your level).
- You plan to run at least one ITRA-indexed race in the second half of the study.
- You have a training watch and will upload all runs longer than 10 minutes to a shared database.
- You must not have any chronic joint, heart, or neurological conditions.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
Similar studies
Other trials that look related to this one.
This trial tests a personalized heart rehab program based on your muscle strength and heart rate patterns. It aims to improve recovery after a recent heart procedure.
This study looks at how the length of your exercise sessions affects your body's ability to adapt and get stronger over time. It's designed for people who are already active but not training more than 2 hours a week.
This study looks at how different body measurements change after an intensive muscle-building training season, and how those changes relate to improved performance in a middle-distance race. You might be a good match if you’re a 40–60-year-old male athlete in the specific training program and can safely complete all required tests.
This study looks at how the human body responds to physical challenges in people who are currently inactive. Researchers will assess your baseline fitness and potentially test your body's endurance capacity to better understand human performance.
This study compares two types of running workouts to see which helps you run faster and improve your body shape. It is for recreational runners living near Bogotá, Colombia, who have some experience and a GPS watch.
This study looks at how different running workouts affect performance over time. It may help improve your training and running results.
Hear when a new Endurance Training trial opens
We’ll email you when one opens — at most once a week, no account needed, unsubscribe anytime.