Anti-inflammatory diet for anxiety and depression
Part of Mental health clinical trials.
This study tests whether following a personalized anti-inflammatory diet can help reduce symptoms of anxiety, depression, or stress. You would need to live in Zaragoza, speak Spanish, and already have a low-to-moderate Mediterranean diet score.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are 18 years or older.
- You currently have mild, moderate, or severe symptoms of anxiety, depression, or stress.
- You are available for in-person visits in Zaragoza over the next 4 months.
- Your usual diet is low to moderate in Mediterranean-style foods (score 9 or less).
- You speak and understand Spanish fluently.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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