Matching body clock to daily life for student well-being
This study tests if an app that helps match your daily schedule to your body's natural sleep-wake clock can improve well-being and happiness in college students. If you are a UCSD undergraduate with an Apple device, you may be able to join.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are a current undergraduate student at UCSD.
- You are at least 18 years old.
- You have a device that can answer online surveys (Qualtrics).
- You have an Apple iPhone or iPad to download the MyBodyClock app.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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