Smart Watch and App for Understanding and Treating Sleep Problems
Part of Brain & nervous system, Mental health clinical trials.
This study tests a combination of a wearable smart watch, brain-wave monitor (EEG), and smartphone app designed to help understand your sleep problems and emotions. The goal is to develop a digital tool that tracks your sleep patterns and mood to improve insomnia treatment.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are between 18 and 64 years old
- You have persistent sleep problems (trouble falling or staying asleep most nights for at least 3 months)
- You are willing to wear a smart watch and, in early phases, a brain-wave headband for the study
- You can complete questionnaires and track your emotions and mood independently
- For later phases, you must have an iPhone capable of running the study app
- You do not have epilepsy, other diagnosed sleep disorders, or active psychiatric conditions requiring treatment
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
Similar studies
Other trials that look related to this one.
This study tests a technology designed to enhance REM sleep (the stage where you dream) to help improve your mood, emotions, and overall quality of life. Researchers want to see if better sleep quality can boost your well-being.
This study tracks your daily rhythms using a wearable device and saliva samples to see how sleep patterns differ between healthy people and those with sleep disorders. It may help improve understanding and treatment of sleep problems.
This study uses your Withings smartwatch or sleep monitor to track sleep patterns over time. It looks for signs of insomnia and how your sleep changes from night to night.
This study tests a smartphone app that helps young people with insomnia develop better sleep habits, with guidance from an e-psychologist. It may help you sleep better without needing in-person therapy.
This study tests a smartphone-based sleep therapy app for adults with insomnia. If you qualify, you may get access to a digital program designed to improve your sleep without needing to visit a clinic.
This study tests a sleep therapy delivered through a mobile app. The app helps you set a regular sleep schedule to improve your insomnia, and it might be an easy way to get help from home.
Hear when a new Insomina trial opens
We’ll email you when one opens — at most once a week, no account needed, unsubscribe anytime.