Sleep and circadian app study for Hong Kong adults
Part of Brain & nervous system, Mental health clinical trials.
This study is testing a smartphone app that gives you personalized tips to improve your sleep and daily rhythm. If you have had trouble falling asleep, staying asleep, or have irregular sleep for at least 3 months, this trial may help.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are between 18 and 65 years old and live in Hong Kong
- You have had trouble sleeping or with your body's internal clock for at least 3 months
- You can read and speak Chinese
- You have a smartphone (iPhone or Android) with internet
- You are not currently in therapy for sleep problems
- You do not work night shifts more than 2 nights per week
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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