Nurse-led exercise and nutrition program for frailty in older adults
Part of Bones, joints & muscles clinical trials.
This study tests an 8-week community program with gentle mind-body exercises and nutritional guidance, led by nurses, to help older adults who are frail or pre-frail feel stronger and more independent.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are 65 years old or older.
- You feel weak, tired, or less active than before (scored as pre-frail or frail on a standard scale).
- You can stand and walk on your own without a walker, cane, or other permanent help.
- You are willing to join 3 sessions per week for 8 weeks.
- You have no serious heart or lung problems that would make exercise unsafe, and no recent stroke or severe muscle/joint issues.
- You have no allergies to protein supplements.
- You can understand simple instructions and remember them (no major memory loss).
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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