Exercise for strength, balance, and mood in older adults
Part of Brain & nervous system, Mental health clinical trials.
This study tests if a supervised exercise program can improve how well older adults can walk, keep their balance, and feel mentally well. You would attend exercise sessions three times a week for 12 weeks.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are 60 years old or older
- You live in the community, not in a nursing home
- You can walk on your own, even if you use a cane or walker
- You can understand and follow simple instructions
- You are willing to attend exercise sessions 3 times a week for 12 weeks
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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