Exercise program for balance and strength in older adults
Part of Brain & nervous system, Mental health clinical trials.
This study tests a physiotherapy program to improve strength, balance, and mood in older adults. You would join supervised exercise sessions three times a week for 12 weeks, and the program may help you stay independent and feel better day to day.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are 60 years or older
- You can walk by yourself (with or without a cane or walker)
- You can understand and follow simple instructions
- You have not been in a structured exercise program in the last 3 months
- You are willing to attend exercise sessions 3 times a week for 12 weeks
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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