Aerobic exercises vs low interval training for kids' heart health
This study tests whether aerobic exercises or low-intensity interval training better improves heart and lung fitness in healthy school children aged 6–12. It may help determine the best exercise type for kids.
Summary written for real people, not researchers, by Clin2.
Who can take part
- Your child is between 6 and 12 years old
- Your child currently goes to school
- Your child is generally healthy with no chronic illness like heart disease or asthma
- Your child has no physical disabilities or musculoskeletal problems
- Your child does not have behavioral issues that could affect participation
- Your child has not had formal athletic training before
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
Similar studies
Other trials that look related to this one.
This study tests if rope skipping can improve heart and lung fitness in healthy children ages 6 to 12. It may help kids get more active and build endurance.
This trial compares two types of exercise—aerobic training and circuit training—to see which works better for healthy children ages 7 to 12. It could help you decide a fun and effective way for your child to stay active.
This trial tests whether a high-intensity interval training (HIIT) program can improve heart health and reduce risk factors like high blood sugar, cholesterol, and blood pressure in school-age children. It's for children who have at least one of these problems and are not already doing intense exercise.
This study tests whether short bursts of intense exercise can improve your heart and lung fitness. You might join if you're generally healthy and not already very active.
This study tests whether different levels of exercise help children with obesity lose weight. You will be assigned to one of two or more exercise programs and monitored for about a year.
This trial tests whether two types of exercise training (high-intensity interval training or a mix of HIIT and jumping exercises) improve muscle and tendon health in children and teenagers with obesity. It looks at how results differ based on whether kids are before or after their growth spurt.
Hear when a new Children, Only trial opens
We’ll email you when one opens — at most once a week, no account needed, unsubscribe anytime.