Omega-3 supplements for athlete recovery
This trial tests whether taking long-term omega-3 supplements (to raise your Omega-3 index above 8%) helps athletes recover faster after exercise. You'll need a blood test to check your starting Omega-3 level.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You must have an Omega-3 index of 6% or less (a blood test will check this).
- You must be between 18 and 50 years old.
- You must be a sub-elite to elite athlete (for example, in cycling or triathlon).
- You must not have any inflammatory diseases or injuries that stop you from exercising.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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