Omega-3 supplements for athletes' recovery
This study tests whether taking omega-3 supplements can help athletes recover faster after intense training. It aims to see if raising omega-3 levels in the body improves physical recovery.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are between 18 and 50 years old
- You are a competitive athlete (sub-elite to elite) in sports like cycling or triathlon
- Your current omega-3 index is no more than 6%
- You do not have inflammatory diseases or injuries that prevent you from exercising
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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