Yoga and therapy for teen depression
Part of Mental health clinical trials.
This study tests whether adding weekly yoga classes to a standard group therapy program helps teens feel better faster. It is for teenagers aged 12–18 who have mild to moderate depression and are safe to be physically active.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are between 12 and 18 years old.
- You have been feeling down, depressed, or not interested in things for at least several days.
- You can take part in gym class or sports (or have a doctor's okay to be active).
- You are able to read and write in English.
- You can attend weekly group sessions and have a private space at home for them.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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