HIIT vs. moderate exercise for diabetes mobility and strength
Part of Hormones & metabolism clinical trials.
This study compares high-intensity interval training (HIIT) with moderate-intensity continuous training (MICT) to see which improves walking, muscle strength, and quality of life in people with type 2 diabetes.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are between 35 and 65 years old.
- You have been diagnosed with type 2 diabetes for at least 5 years.
- You are able to do moderate to intense physical activity.
- You do not have major bone or joint problems that limit exercise.
- You do not have uncontrolled heart disease or muscle/skeletal issues.
- You do not have bladder control problems during exercise and can follow study instructions.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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