Exercise and nutrition for overweight adults
Part of Hormones & metabolism clinical trials.
This study tests whether combining exercise with a nutrition plan can improve your immune system and muscle health. You might benefit if you are overweight and not very active.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are between 18 and 50 years old
- Your body mass index (BMI) is between 25 and 29.9, which is considered overweight
- You are not very active, exercising 0 to 2 times per week
- You eat little dairy, no more than one serving per day
- You do not have any chronic health conditions or take regular medication
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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