Microgreens supplement effects on athletic performance
This study tests whether eating microgreens (tiny, nutrient-dense plants) helps recreationally trained athletes perform better and recover faster. Researchers will compare athletes who eat microgreens to those who don't.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You actively train in a sport or exercise regularly (recreationally, not necessarily professional)
- You have medical clearance from a doctor saying it's safe for you to exercise
- You have not had a significant muscle, bone, or joint injury in the past 6 months
- You don't have a chronic illness and don't take regular medications
- You trained consistently (structured training) during the past year
- You don't smoke and drink little to no alcohol
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
Similar studies
Other trials that look related to this one.
This study tests whether drinking a broccoli sprout drink at a specific time before exercise can improve your performance during a 2-hour intense cycling session. It compares the effect of taking the drink at different times to see if one timing works better.
This trial tests whether taking sulforaphane (a compound found in broccoli sprouts) can improve how well you perform during exercise. It may help active people boost their athletic abilities.
This study tests whether a single dose of a beetroot-like concentrate (betalain-rich) can help you sprint faster on a bike and recover better between repeats. It's for healthy, active adults who want to see if a natural supplement boosts performance.
This test looks at taking a natural grape extract to see if it helps people who do crosstraining. It may help with recovery or performance.
This trial tests whether drinking beetroot juice can help athletes improve their power and speed during repeated sprints. It may help you recover faster and perform better.
This trial tests if eating broccoli microgreens can improve metabolism in obese breast cancer survivors. Participants will avoid other cruciferous vegetables during the study to see how the microgreens affect their health.
Hear when a new Exercise Training trial opens
We’ll email you when one opens — at most once a week, no account needed, unsubscribe anytime.