CrossFit training for kids: effects on fitness and well-being
Part of Mental health clinical trials.
This study tests an 8-week CrossFit-based exercise program for schoolchildren. It looks at how the program affects fitness, body composition, and emotional well-being. If your child is active and can attend two sessions a week, they might benefit from this structured training.
Summary written for real people, not researchers, by Clin2.
Who can take part
- Your child must be between 7 and 11 years old.
- Your child must be enrolled at CEIP Pablo García Baena school in Córdoba.
- You must be able to bring your child to the Triple XXX Box gym in Córdoba for training twice a week for 8 weeks.
- Your child should not be participating in other extracurricular sports or physical activities during the trial.
- You must sign a consent form, and your child must have no medical or behavioral issues that would stop them from doing physical activity.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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