Yeast protein for gaining muscle in young adults
This study tests whether a protein made from yeast helps young, healthy adults build more muscle when they start a weightlifting program. You'll take the protein as a powder drink, and the study may help you gain strength and muscle size.
Summary written for real people, not researchers, by Clin2.
Who can take part
- Be between 18 and 34 years old.
- Have at least 3 months of lifting weights or training with resistance more than once a week.
- Be generally healthy, without conditions like diabetes, heart disease, or digestive disorders.
- Not be taking certain antidepressants or antibiotics.
- Be willing to stop protein or workout supplements for one week before the study starts.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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