Yeast Protein for Building Muscle Mass in Young Adults
This study tests whether a yeast-based protein supplement helps young adults build muscle when combined with resistance training. Researchers want to see if this supplement works better than a placebo at increasing muscle strength and size.
Summary written for real people, not researchers, by Clin2.
Who can take part
- Age 18–34 years old
- Currently doing resistance exercises (like weight training) at least once per week for the past 3+ months
- No diabetes, cancer, Crohn's disease, or other chronic conditions affecting muscle growth
- No heart disease, stroke, or high blood pressure (130/80 or higher)
- No chest pain during daily activities or exercise
- Able to read, understand, and sign consent form and commit to the study
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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