Stress management and gentle movement for Asian Americans with depression
Part of Mental health clinical trials.
This study tests whether learning stress management and gentle movement (like Tai Chi or Qigong) can help Asian Americans with depression and physical symptoms. It may offer a way to feel better that you can do from home in online group sessions.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You identify as Asian and are 18 or older.
- You can speak and understand English.
- You have depression and also experience physical symptoms like pain, fatigue, or digestive issues.
- You are willing to keep your current psychiatric medications or therapy the same during the study.
- You have a device (like a smartphone or computer) and internet to join online sessions.
- You haven't been doing Tai Chi, Qigong, yoga, or mindfulness more than once a week in the past 3 months.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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