Exercises to improve forward head posture and neck pain
Treatments studied
Part of Bones, joints & muscles clinical trials.
This study tests two types of exercises to improve forward head posture (when your head sits too far forward over your shoulders) and reduce neck pain. It may help if you have moderate to severe neck pain and are aged 25 to 45.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are between 25 and 45 years old.
- Your neck pain is moderate to severe (not mild or no pain).
- Your daily activities are significantly limited by neck pain (moderate to severe disability).
- You are not currently receiving physical therapy for your neck or shoulders.
- You are not taking prescribed pain medications (but over-the-counter is okay if not prescribed).
- You do not have any recent fractures, injuries, open wounds, or diagnosed neurological or vestibular conditions.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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