Exercise Types for Restless Legs in Pregnancy
Part of Brain & nervous system, Mental health, Pain clinical trials.
This study compares two types of exercise—aerobic (heart-pumping) and muscle relaxation—to help pregnant women with restless leg syndrome sleep better and feel less tired. Restless leg syndrome causes uncomfortable sensations in the legs, especially at night, which disrupts sleep during pregnancy.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are pregnant, between 20–34 weeks along
- You have been diagnosed with restless leg syndrome (uncomfortable leg sensations, especially at night)
- You are between 20–40 years old
- Your sleep is significantly disrupted (not just occasional bad nights)
- You experience fatigue and general discomfort related to pregnancy
- You have not done structured exercise classes or physical therapy in the last 3 months
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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