Magnesium and Spinning for Heart Health in Young Men
This study tests whether adding magnesium to regular spinning (indoor cycling) exercise improves heart function, reduces inflammation, and boosts aerobic (cardio) fitness in young, active men.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are male and between 18 and 30 years old.
- You are physically active and can join a structured spinning (indoor cycling) program.
- You do not have any chronic disease (like diabetes, heart disease, or autoimmune conditions).
- You are not currently using anti-inflammatory or antioxidant medications.
- You are not taking any supplements other than magnesium.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
Similar studies
Other trials that look related to this one.
This study compares two types of exercise training to see which better improves heart and lung fitness, hormone balance, and mental health in young adults who are currently sedentary or only moderately active.
This study tests whether omega-3 supplements (healthy fats found in fish) change the structure of your red blood cells in ways that might improve how your body works. You'll take supplements for several weeks while researchers measure changes in your blood.
This study tests whether early-life stress affects blood vessel function in young adults by looking at a type of cell stress called oxidative stress. It involves measuring how well your blood vessels work and may help understand why some people have higher heart risks.
This trial is looking at how healthy men's bodies use energy. It may help us understand weight and metabolism better.
This study looks at how different types of exercise affect stress and fitness at the cellular level. It may help young men who already exercise regularly learn more about how their bodies respond to aerobic and anaerobic workouts.
This study looks at how your diet and health affect your body's response to exercise. You'll do some thinking tests, record what you eat, and ride a bike at a moderate pace.
Hear when a new Oxidative Stress trial opens
We’ll email you when one opens — at most once a week, no account needed, unsubscribe anytime.