Plantar fascia release and foot exercises for flat feet
Part of Bones, joints & muscles, Genetic & congenital clinical trials.
This study tests whether releasing the plantar fascia, a band of tissue under the foot, combined with simple foot exercises can improve movement and reduce foot-related issues in young adults with flat feet (pes planus). It may help you move better and feel more comfortable.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You must be between 18 and 35 years old.
- You must have flat feet, which will be confirmed with a simple foot measurement test.
- You must be physically active, for example, doing vigorous exercise for at least 75 minutes a week or moderate exercise for at least 150 minutes a week.
- You must not have had any leg or foot surgery or a serious injury in the last 6 months.
- You must be able to understand and follow movement test instructions.
- You must be willing to participate over 2 days for the study sessions.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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