Custom insoles vs foot exercises for flat-footed runners
Part of Bones, joints & muscles, Genetic & congenital clinical trials.
This study compares two non-surgical treatments—custom shoe inserts and a foot-strengthening exercise program—to see which one improves running form more in runners with flat feet (pes planus). If you are a recreational runner age 18–30 with flat feet and no recent injuries, you may be able to join.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You run regularly for fun or fitness (not a professional athlete).
- You are between 18 and 30 years old.
- You have flat feet, confirmed by a foot posture test.
- You have no heart or nerve conditions.
- You have no chronic joint diseases like arthritis.
- You have not had a running-related injury in the last 6 months.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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