Can turmeric and ginger help runner recovery?
Part of Bones, joints & muscles, Pain clinical trials.
This trial tests whether taking turmeric, ginger, and black pepper supplements can reduce inflammation and aid recovery in runners completing the 175 km 'Diagonale des Fous' race. It could help you understand natural ways to manage post-race inflammation.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You must be at least 18 years old.
- You must be signed up for the 2026 'Diagonale des Fous' ultra-trail race (175 km).
- You must be willing to attend all study visits and provide blood samples at four time points.
- You should not have taken anti-inflammatory drugs (like ibuprofen) regularly in the last 30 days.
- You must not have a history of liver, gallbladder, or pancreas problems.
- You should not be pregnant or breastfeeding.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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