Breathing and walking program for high blood pressure
Part of Heart & circulation clinical trials.
This study tests a home program that uses a smartphone app to guide slow breathing and walking. It aims to help people with high blood pressure lower their numbers naturally.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You must be between 40 and 50 years old (male or female).
- You must have been diagnosed with high blood pressure for at least 6 months but no more than 5 years.
- Your blood pressure should be in the mild to moderate range (systolic 130–160 or diastolic 80–100).
- You must be taking blood pressure medication that has been stable for at least 4 weeks, with no planned changes.
- You must be able to walk or do moderate exercise safely and use a smartphone app for guided breathing.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
Similar studies
Other trials that look related to this one.
This study tests whether a mindfulness training program can help people with high blood pressure improve their health. If you join, you will practice mindfulness and use a smartphone app to track your progress.
This trial tests a smartphone app that guides you through breathing exercises to see if they can improve your blood pressure and heart health. It might help you manage your blood pressure without extra medication.
This study tests whether combining a special breathing technique with aerobic interval training (short bursts of exercise) can help lower blood pressure and heart strain in people with hypertension. It may offer a safe, drug-free way to manage your condition.
This study tests whether combining special breathing techniques with treadmill walking can help lower blood pressure and improve breathing function in people with slightly elevated blood pressure. If you have early-stage high blood pressure, this trial might help you avoid needing medication.
This trial tests whether a smartphone app with remote care (telecare) can help people with hard-to-control high blood pressure reach better blood pressure numbers. It may help you and your care team monitor progress more closely at home.
This study tests a phone-based (mobile) health program to help people in rural areas better control high blood pressure. It may help you track your readings and follow a plan that supports safer blood pressure over time.
Hear when a new Essential (Primary) Hypertension trial opens
We’ll email you when one opens — at most once a week, no account needed, unsubscribe anytime.