Contrology training for non-specific neck pain
Part of Bones, joints & muscles, Brain & nervous system, Pain clinical trials.
This trial tests whether a special exercise program called Contrology (similar to Pilates) can help people with ongoing neck pain that isn't caused by a specific injury. It aims to improve your neck's flexibility, reduce pain, and correct forward head posture.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are between 18 and 40 years old.
- You have had neck pain for at least 4 weeks that is not caused by a specific injury or disease (doctors call this 'non-specific neck pain').
- Your neck pain is at least a 3 on a scale of 0 to 10 (0 = no pain, 10 = worst possible pain).
- Your head tends to sit forward compared to your shoulders (a posture measurement under 49 degrees).
- You do not have other serious neck problems, like a pinched nerve, previous neck surgery, or a balance disorder.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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