Pilates training for people with non-specific neck pain
Part of Bones, joints & muscles, Pain clinical trials.
This trial tests a type of exercise called Contrology (also known as Pilates) to see if it helps reduce neck pain and improve posture. You will attend supervised exercise sessions that focus on strengthening and flexibility, which might help ease your discomfort and make daily activities easier.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are between 18 and 40 years old.
- You have had neck pain for at least 4 weeks.
- Your neck pain is at least a 3 on a 0–10 scale.
- You do not have serious nerve, bone, or balance problems in your neck.
- You are not already in another neck pain treatment program.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
Similar studies
Other trials that look related to this one.
This trial tests whether adding a special type of massage (connective tissue massage) and other physical therapies to standard neck stabilization exercises helps people with long-term neck pain feel better.
This trial tests whether breathing exercises can help relieve neck pain that has lasted between 6 and 12 weeks. It explores a non-drug approach aimed at improving pain and function.
This study tests a home-based exercise program done through video calls to help reduce chronic neck pain. It might help you if your neck pain has lasted at least 3 months and you can use video technology.
This study tests whether a 6-week Pilates program can improve posture, core strength, and flexibility in young adults with mild to moderate low back pain that has no clear cause. It could help you learn exercises to ease your pain and strengthen your back.
This trial tests a training program to improve your neck muscles' ability to sense and control force. It may help reduce pain and improve steadiness in people with long-term neck pain.
This trial compares two different treatments for long-lasting neck pain: a special exercise that helps with neck posture (cervical retraction) and a gentle manual therapy technique (facet oscillatory mobilization). It aims to find which method is better at reducing pain and improving neck movement.
Hear when a new Non-specific Neck Pain trial opens
We’ll email you when one opens — at most once a week, no account needed, unsubscribe anytime.