Body and mind exercises for overweight women
Part of Hormones & metabolism clinical trials.
This study tests whether combining physical exercises with mental practices like meditation can help overweight women regulate their bodies and minds. It may help with weight management and overall well-being.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are a woman between 18 and 60 years old.
- Your body mass index (BMI) is between 27.0 and 39.9.
- You have not done yoga, meditation, breathing exercises, or structured relaxation in the past 3 months.
- You have not started a weight-loss program in the past 3 months.
- You can attend weekly sessions and are willing not to start new exercise, diet, or weight-loss programs during the study.
- You have no major heart, neurological, or uncontrolled thyroid conditions, and you are not pregnant or breastfeeding.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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