Exercise for Afghan women with mild depression
Part of Mental health clinical trials.
This study tests whether a structured exercise program can help Afghan women with mild to moderate depression feel better and stick with the routine. You will do moderate physical activity, like walking, and the team will guide and support you.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are a woman between 18 and 50 years old.
- You have been diagnosed with mild or moderate depression (not severe).
- You can read and understand the study information (at least high school or its equivalent).
- You are physically able to do moderate activity, like brisk walking.
- You are willing to follow the exercise plan and sign a consent form.
- You have not been exercising regularly before the study.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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