Behavioral sleep and mindfulness help for nighttime urination in older women
Part of Brain & nervous system, Mental health clinical trials.
This study tests whether a behavioral sleep program combined with brief mindfulness can reduce how often older women wake up at night to urinate, and improve their sleep quality. It may offer a non-drug way to ease these symptoms.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are a woman aged 65 or older.
- You typically get up at least 2 times per night to urinate.
- Your sleep quality is poor (score of 8 or higher on a standard sleep questionnaire).
- You score above 26 on a mental function test (MoCA).
- You do not have bladder conditions like multiple sclerosis, spinal cord injury, or a history of bladder surgery.
- You do not have untreated sleep apnea, restless legs syndrome, or other sleep disorders.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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