Nerve stretching and grip strengthening for better hand strength
This study tests a new approach that combines nerve stretching exercises with grip strengthening to see if it can improve hand grip strength better than grip strengthening alone. If you're a healthy adult without recent arm injuries or nerve issues, you may be able to join.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You must be between 18 and 40 years old.
- You must not have had any pain, injury, or surgery in your arm, wrist, or hand in the last 3 months.
- You must not have any diagnosed nerve-related conditions like carpal tunnel syndrome or any other nerve problem.
- You must not regularly do grip strengthening exercises or heavy upper-body resistance training.
- You must not be taking any medication that affects muscles or nerves.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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