Quit smoking with mindfulness and a wearable device
Part of Mental health clinical trials.
This study tests a program that combines mindfulness techniques with a wearable device to help people quit smoking. It may help you build awareness of your smoking triggers and stay motivated to quit.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are 18 years old or older.
- You smoke at least 5 cigarettes a day on average for the past 3 months.
- You are motivated to quit within the next 30 days.
- You have a working smartphone (Android or iOS) and a phone number for contact.
- You are not currently participating in another smoking cessation program (in the last 30 days).
- You do not have a recent unstable medical situation or medication change (in the last 3 months).
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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