Mindful smoking program with wearable to help you quit
Part of Mental health clinical trials.
This study tests a mindfulness-based smoking cessation program that uses a wearable device to help you become more aware of your smoking habits. It aims to help you quit by tracking your cravings and providing support.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You must be at least 18 years old
- You smoke at least 5 cigarettes daily on average (over the past 3 months)
- You want to quit and are ready to try within the next 30 days
- You have a working smartphone (Android or iPhone)
- You haven't changed medications or had major health changes recently
- You don't use e-cigarettes or other tobacco products more than 15 days per month
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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