Wellness programs and health in women
This study looks at how different wellness programs, like Pilates, yoga, or Nirvana Fitness, affect physical function and emotional well-being in women of different ages. It compares women who regularly do these activities with those who don't, to see if these programs help overall health.
Summary written for real people, not researchers, by Clin2.
Who can take part
- Women aged 25 or older (ages 25-44, 45-59, or 60+)
- Able to understand Lithuanian
- No diagnosed acute or chronic health conditions
- Not pregnant or breastfeeding, and not within 2 years after childbirth
- No current or past professional athlete status
- No certain medical conditions (like connective tissue disorders, neurological diseases, cancer, autoimmune diseases, or obesity with BMI over 30)
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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