Fasting and exercise for fitness and sleep quality
Part of Hormones & metabolism clinical trials.
This study looks at whether a special fasting program, combined with exercise, can improve physical fitness and sleep quality. It is for people who are already doing the Buchinger Wilhelmi fasting program at the clinic in Marbella.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are between 18 and 80 years old.
- You are doing the Buchinger Wilhelmi fasting program at the clinic in Marbella for at least 4 days in a row.
- Your doctor says it's safe for you to fast and to do the study tests.
- If you choose the exercise part, your doctor says it's safe for you to exercise.
- You are not pregnant or breastfeeding.
- You can understand the study and give your written consent.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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