Fasting and exercise effects on immune health
Part of Immune system & allergy clinical trials.
This study looks at how a 48-hour fast, alone or combined with exercise, affects your immune system and blood sugar control. It may help explain how short-term fasting can improve health in active young adults.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are between 19 and 35 years old.
- You exercise at least 150 minutes a week (moderate to vigorous activity).
- You have no heart, lung, or inflammatory diseases (like COPD or rheumatoid arthritis).
- You are not on a keto diet, low-calorie diet, fasting routine, or taking ketone supplements.
- You do not smoke or vape.
- Your BMI is under 30, you have no cancer in the past 5 years, and you don't take anti-inflammatory meds (like ibuprofen) regularly.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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