Body awareness and aerobic exercise for women with fibromyalgia
Part of Bones, joints & muscles, Brain & nervous system clinical trials.
This study combines gentle body awareness exercises with a standard aerobic exercise program to see if the combination helps improve symptoms of fibromyalgia in women. It is designed for women who are not very active and are looking for a structured exercise approach over 12 weeks.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are a woman between the ages of 30 and 50.
- You have been diagnosed with fibromyalgia and have had symptoms for at least 3 months.
- You currently do little to no regular exercise (less than about 150 minutes of moderate activity per week).
- You are willing to attend exercise sessions twice a week for 12 weeks.
- You do not have other serious health problems like heart disease, stroke, or other muscle or joint conditions, and you are not pregnant or taking certain psychiatric medications.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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