Slow breathing and resistance exercise for fibromyalgia
Part of Bones, joints & muscles, Brain & nervous system, Lungs & breathing, Mental health clinical trials.
This study tests whether combining slow breathing exercises with light weightlifting (biceps curls) can help women with fibromyalgia feel better. It focuses on improving symptoms through a simple home-based routine.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are a woman aged 18 or older
- You have a confirmed diagnosis of fibromyalgia from a doctor
- You can understand and sign a consent form in Spanish
- You speak and read Spanish fluently
- You do not have a serious mental illness or neurological condition
- You do not have a current cancer, degenerative disease, or terminal illness
- You do not have a muscle or joint injury that stops you from doing biceps curls
- You do not have a connective tissue disease or arthritis
- You are physically able to do biceps curl exercises
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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