Combining balance and foot muscle exercises for seniors
This study tests if adding simple foot exercises to a standard balance program helps older adults improve their balance and reduce fall risk. Participants must be 65 or older, live in a nursing home, and be able to walk a short distance without help.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are 65 years or older
- You have lived in a nursing home for at least 3 months
- You can walk at least 30 meters (about 30 steps) without physical help from another person
- You can stand with your eyes open for at least 30 seconds
- You can move your ankle up and down without pain
- You have not had a recent leg injury or surgery in the past 6 months
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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