Online therapy program for hot flashes
This study tests an online cognitive behavioral therapy (CBT) program designed to help women aged 40-65 manage bothersome hot flashes and night sweats. You can participate from home using your computer, and the program aims to improve your quality of life.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are a woman or assigned female at birth, aged 40 to 65.
- You experience hot flashes or night sweats that you find distressing (scoring 30 or more on a scale).
- You live in Canada and can read and speak English comfortably.
- You have regular access to the internet and are comfortable using a computer.
- You are not currently in psychotherapy, and if you take hormonal or psychiatric medication, your dose has been stable for at least 8 weeks.
- You do not have severe depression, active suicidal thoughts, psychosis, severe substance abuse, or other serious mental health conditions that need in-person care.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
Similar studies
Other trials that look related to this one.
This study will test if a wearable device can accurately track symptoms like hot flushes and night sweats in women going through perimenopause. If you are between 35 and 55 and experiencing these symptoms, your participation could help improve future symptom monitoring.
This study tests whether using a virtual-reality headset at home can help reduce hot flashes and night sweats in midlife women. You would use the VR system weekly for 8 weeks to see if it improves your symptoms.
This study tests a mindfulness-based stress reduction program (a type of meditation training) to see if it helps reduce hot flashes and improve sleep quality in menopausal women. You would attend online sessions and learn techniques that might make you feel better.
This study tests if an online therapy program (based on cognitive behavioural therapy) can help reduce anxiety in women going through perimenopause. The therapy is done over the internet, so you can participate from home.
This study tests whether a lifestyle program can help women in perimenopause or postmenopause feel better by reducing symptoms like hot flashes, sleep problems, and anxiety. If you join, you'll get support and be followed for 24 weeks to see if the program improves your quality of life.
This study tests whether clinical hypnosis or self-hypnosis can help reduce hot flashes in women going through menopause. It aims to see if learning hypnosis techniques can make hot flashes less frequent or less bothersome.
Hear when a new Menopause trial opens
We’ll email you when one opens — at most once a week, no account needed, unsubscribe anytime.