Quick exercise study to improve muscle and heart health
Part of Brain & nervous system clinical trials.
This study tests a time-efficient exercise program designed to help reverse muscle loss (sarcopenia) and improve heart and metabolic health. It may help you feel stronger and reduce your risk of conditions like diabetes.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are generally healthy
- You do not have any serious or uncontrolled medical conditions
- You are able to take part in an exercise program
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
Similar studies
Other trials that look related to this one.
This study looks at how a program of different exercises (like strength and balance training) might improve muscle quality in older women. It may help you become stronger and move better.
This trial tests a short exercise program that combines aerobic activity (like walking) with strength exercises to help older adults with diabetes and likely muscle loss. Participating may help you gain strength and better manage your diabetes.
This study tests a high-intensity exercise program for older adults with sarcopenia (muscle loss) and mild depression. It aims to improve physical performance and mental well-being, which could help you stay stronger and feel better.
This study looks at muscle changes in people with or at risk for sarcopenia (age-related muscle loss). It aims to find better ways to detect and manage sarcopenia using simple tests like muscle strength and body composition measurements.
This trial tests a combined exercise and nutrition program to help older adults with sarcopenia (muscle loss). It aims to improve muscle strength and function, especially for those with metabolic syndrome.
This study tests a phase 1 cardiac rehabilitation program for people aged 60 or older who have both coronary heart disease and sarcopenia (muscle loss). The program aims to improve heart health and muscle strength, potentially helping you recover better after a heart event.
Hear when a new Exercise Training and Sarcopenia trial opens
We’ll email you when one opens — at most once a week, no account needed, unsubscribe anytime.