Program to improve long-term insomnia symptoms
Part of Brain & nervous system, Mental health clinical trials.
This study tests a behavioral (non-medication) program to help people with chronic insomnia sleep better. It may help if you regularly use sleep medications but still struggle with staying asleep or falling asleep.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are between 55 and 85 years old
- You take a sleep medicine at least 3 nights per week
- A doctor has told you that you have chronic insomnia
- You can read and speak English at about a 6th-grade level or higher
- You have a smartphone and/or tablet and can use it, with regular internet access
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
Similar studies
Other trials that look related to this one.
This study tests if adding a short behavioral therapy program helps people with chronic insomnia who are already taking sleep medication. It looks at whether this combination improves sleep and is cost-effective.
This trial tests a program that helps people with chronic insomnia change their sleep habits and correct unhelpful thoughts about sleep. It may improve sleep quality for those who struggle with poor sleep.
This trial tests a sleep program for older adults with insomnia. It aims to improve deep sleep using a digital tool called SleepSpace, and may help if you have trouble falling or staying asleep.
This study tests whether an app-based program can help adults with chronic insomnia (ongoing sleep problems). You may be able to use the program at home if you meet the symptom, safety, and schedule requirements.
This trial tests if a mindfulness meditation program, delivered through a mobile app, can help people with chronic insomnia fall asleep faster. You will use your own smartphone or tablet to follow the program and report your sleep.
This study tests behavioral (non-medication) treatments to help adults with insomnia who have socioeconomic disadvantages access better care through primary care clinics. You may be asked about sleep symptoms, mental health, substance use, and daily schedule to see if the treatment is safe and likely to help you.
Hear when a new Chronic Insomnia trial opens
We’ll email you when one opens — at most once a week, no account needed, unsubscribe anytime.